Chronic Kidney Disease

Chronic kidney disease, also known as CKD is the deterioration of the of the kidney over at least 3 months, or longer. In thiscase, the term "end-stage" renal disease typically refers to the end of kidney function , where the kidneys function for less than 15 percent of what they're supposed to. The kidneys play an essential function within the human body. when they fail to function in a way that is correct, then the person may end up dying. The function of several organs is dependent on the kidneys. The primary purpose of the kidneys are to eliminate waste products, regulate blood and waterlevels, regulate blood pressure, encourage strong and healthy bones and make hormones.

Seven golden rules to prevent Chronic Kidney Diseases

• Get active physically.
• Maintain your cholesterol levels.
• Control your blood pressure and diabetes. Diabetes & Blood Pressure.
• Regulate your blood sugar levels.
• Stop smoking.
• Maintain an appropriate weight.
• Avoid prescription medications, particularly painkillers.

CKD is usually considered to be a silent disease and many people don’t know that they are suffering from the disease. The signs and symptoms of the disease are:

• The weakness and fatigue.
• Vomiting, nausea, and an appetite loss.
• Dizziness.
• Hands and feet are numb. Headaches and numbness can be felt and feet.
• Frequent urination.

Diet that you must maintain in Chronic Kidney Disease

It is crucial to implement dietary as well and lifestyle adjustments once you've been identified with CKD. The primary goal in this diet plan is to keep the levels of fluids, carbohydrates and minerals. This helps to avoid the accumulation of waste products in the body , as the kidneys are not able to perform their function effectively.